UHG!
For the last 2 days I have done only what was necessary. I got up took kids to school, went back to bed, got up picked up kids, went back to bed, got up made dinner went back to bed. I bet I slept approximately 26-27 hours between Tuesday and Wednesday. This is so frustrating! Tuesday was a pain filled day and yesterday I was just exhausted from the stinking pain of Tuesday. I even got up and went to my scheduled work out yesterday afternoon hoping it would help. Nope. Instead, I came home and promptly went to bed. Frustration level at it's highest right now. http://www.apa.org/pubs/books/4441007.aspx I'm doing a workbook called "The Pain Survival Guide" right now. I've just finished the first lesson and although it was very insightful, I had to recount my pain history into a journal as an exercise of the 1st chapter. I was surprised at how emotional this was for me. Of the anger and sadness that surfaced during this exercise. I must have been holding a lot of
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