The Last Day of 2010
This time of year I always spend reflecting over what has happened over the last 365 days. 2010 has been a good year. I started it with a new sense of well-being and have continued that attitude even with a few setbacks. I can honestly say, this has been a blessed year in so many ways. In January of 2010, I made a goal to focus on my health, become stronger and incorporate fitness and healthy eating as a daily habit. I have pretty much stayed true to that goal too! In February I went to a fitness camp--Rancho Cortez--outside of San Antonio, Texas. I learned so much and pushed myself harder than I have in a long time! I realized I am capable of a lot more than what I thought. I over came many obstacles, physically and mentally. It was a HUGE challenge to my mindset. I hadn't realized that I put limits on myself physically that were very, very low. The first day at the ranch completely blew those out of the water! I came home more sure of myself and ready to take on physical fitn...